To effectively kill germs and bed bugs when washing bedding, it’s important to use the right water temperature:

Temperature for Killing Germs:

• Hot Water (140°F / 60°C or higher): Washing bedding in hot water is highly effective at killing most bacteria, viruses, and other pathogens. The Centers for Disease Control and Prevention (CDC) recommends washing bedding and linens in hot water to help disinfect them.

Temperature for Killing Bed Bugs:

• Hot Water (120°F / 49°C or higher): Bed bugs and their eggs can be killed by washing bedding in water that is at least 120°F (49°C). Washing at this temperature for 30 minutes, combined with a high-heat drying cycle, will effectively eliminate bed bugs.

Drying Bedding:

• High Heat Setting: After washing, dry your bedding on the highest heat setting your dryer allows. A drying cycle of at least 30 minutes on high heat can help ensure that any remaining bed bugs, eggs, or germs are killed.

Additional Tips:

• Check Care Labels: Before washing, check the care labels on your bedding to ensure it can be safely washed at high temperatures. If the fabric is delicate, consider using a disinfectant laundry additive designed to work in cooler water. • Wash Regularly: Washing bedding regularly, at least once a week, helps keep it free from germs, dust mites, and other allergens. • Vacuum Mattress: In addition to washing bedding, vacuuming your mattress and using a mattress protector can help reduce the risk of bed bug infestations.

Using hot water and a high heat setting in the dryer is the most effective method for ensuring your bedding is sanitized and free of bed bugs.